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Why Group Therapy Works
Too often when we think of “psychotherapy” we imagine an individual alone in a room or over a video-chat speaking with an individual therapist. This conception, however, ignores the potential benefits of psychotherapeutic groups, which can provide an effective space for growth and diminishment of identified problems specifically through communal interaction with other group members and a qualified therapist.
Why Four-Week Group Therapy Might Be the Best Fit For You
By observing and engaging with how other people process similar traumas, experiences, diagnoses, and therapies, you not just feel less alone: you will also be able to see first-hand that there is no one right method or speed in gaining new skills and coping mechanisms through therapy.
FAQ | Certified Group Psychotherapist (CGP)
Certified Group Psychotherapists demonstrate personal and professional commitments to professional accountability, ethics, and education, and patients can use this certification to be sure they are receiving the best possible treatment.
Why Telehealth Group Therapy Is Now
Studies have shown that group therapy has positive outcomes comparable to individual therapy in terms of symptom occurrence and general sense of self, and that telehealth groups are beneficial in promoting access to high-quality therapy for those unable or unwilling to access such treatment in person.